🫐 Blueberry Cheesecake Protein Oats 💙

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🫐 Blueberry Cheesecake Protein Oats 💙

Creamy, dreamy, and packed with 47g of protein! These Blueberry Cheesecake Protein Oats taste like dessert but make the perfect high-protein breakfast. Sweet blueberries, creamy cheesecake flavor, and hearty oats come together in one seriously satisfying bowl. 😍

Ingredients

  • ½ cup rolled oats
  • ½ cup blueberries, fresh or frozen
  • ½ cup low-fat cottage cheese
  • ½ cup Greek yogurt
  • ½ cup milk of choice
  • 1 scoop vanilla protein powder
  • 1 tbsp chia seeds
  • 1–2 tsp honey or maple syrup
  • ½ tsp vanilla extract
  • 1 tsp lemon juice
  • Pinch of salt

Cheesecake Topping

  • 2 tbsp Greek yogurt
  • 1 tbsp light cream cheese
  • A few blueberries
  • Optional: crushed graham crackers

Instructions

  1. Add oats, blueberries, cottage cheese, Greek yogurt, milk, protein powder, chia seeds, honey, vanilla, lemon juice, and salt to a blender.
  2. Blend until smooth and creamy. For a little more texture, blend only briefly.
  3. Pour the mixture into a jar or bowl. Cover and refrigerate for at least 2 hours, preferably overnight.
  4. For the cheesecake topping, mix Greek yogurt and cream cheese until smooth and creamy.
  5. Spread the cheesecake mixture over the chilled oats.
  6. Top with fresh blueberries and a light sprinkle of crushed graham crackers if desired.
  7. Serve cold and enjoy your blueberry cheesecake breakfast! 🫐💙

Nutrition

Approx. 47g protein per serving, depending on the specific protein powder, yogurt, cottage cheese, and milk used.

Prep: 5 minutes
Chill: 2+ hours
Servings: 1